We love hot chocolate as much as the next person but the classic hot chocolate is packed full of refined sugars. We've teamed up with Rude Health to give you this delicious dairy & refined sugar free version. This comforting, creamy hot cacao is the perfect bedtime indulgence. It is wonderfully thick, sweet, chocolatey and good for you too.



200ml Rude Health Almond Drink

2bts Drinking Oats

2 tbsps Maple Syrup

2 tsps raw cacao

1 tsp almond butter

1/2 tsp cinnamon


  1. Gently heat a pan of 200ml of Rude Health Almond Drink with 2tbs of Drinking Oats, 2 tbs of maple syrup, 2 tsp’s of raw cacao, 1 tsp of almond butter and a ½ tsp of cinnamon.

  2. Stir gently on a medium heat and remove before boiling. Enjoy.

Did you know… Raw cacao is one of the best food sources of magnesium - a mineral that many of us don't get enough of in our diets. Magnesium is essential for energy production, nervous system function, muscles & strong bones - plus it can be known to help you relax and sleep better, the perfect thing to help you unwind this Christmas.

Be sure to check out our social channels @MindfulChefUK for daily advent giveaways this December! Including nut milks & snack bars from Rude Health!