A delicious mexican classic, our version includes oven baked pulled chicken, iron-rich spinach & sweet potato hash with chopped avocado.

Serves: 2 | Cook Time: 25 mins | Calories: 628 | Type: Gluten-Free

Ingredients:


  • 2 x 170g free-range chicken breast
  • 250g sweet potato
  • 2 eggs
  • 1 lime
  • 160g cherry tomatoes
  • 1 yellow pepper
  • Handful of coriander
  • 60g spinach
  • 1 avocado
  • 1 tsp red chilli flakes

Already in your kitchen

  • Sea salt & black pepper
  • Coconut oil / olive oil

At Mindful Chef we source, pre-portion, and then deliver all these good-for-you ingredients together with a recipe card to save yourself time shopping. You'll also receive fresh organic produce to lots of other healthy dinners.

Method:


  1. Preheat the oven to 200C and boil a kettle. Place the chicken on a baking tray, drizzle with 1/2 tbsp oil and a pinch of sea salt. Place in the oven for 20-25 mins until cooked through.
  2. Peel the sweet potato and cut into 1cm pieces, place in a saucepan of boiling water and cook for 10 mins.
  3. Meanwhile, cut the tomatoes into quarters. Slice the red pepper and cut into bite-sized pieces. Roughly chop the coriander and spinach.
  4. Pull the chicken apart into small strips, using two forks. Place the pulled chicken, tomatoes, red pepper, coriander and spinach in a bowl. Add the chilli flakes, a pinch of sea salt and the juice of ½ a lime.
  5. Place the bowl of chicken and vegetables into an ovenproof dish, along with the sweet potato and drizzle over 1/2 tbsp oil. Crack the egg onto the top of the mix and place into the oven for 5-10 mins (until the egg is cooked).
  6. Peel and de-stone the avocado and roughly chop.
  7. To serve, place the contents of the pan onto a plate and drizzle with the remaining juice from the lime. Serve alongside the chopped avocado.