Seaweed is being hailed as a remarkable superfood, and rightly so, as it contains the highest number of vitamins and minerals than any other food group.

You'll find crispy Cornish seaweed in our Baked salmon with asparagus and poached egg recipe. The rich salty flavour of seaweed complements fish beautifully and its wealth of health benefits means it's definitely a food we should be eating lots more of.

salmon and seaweed

Seaweed contains protein as well as fibre and is low in fat. It contains a wide range of minerals including iodine needed for thyroid function, calcium for building and maintaining strong bones, iron for transporting oxygen around the body, and magnesium for a healthy immune system.

Our seaweed is sourced from The Cornish Seaweed Company; they hand harvest and dry all of their edible seaweed locally and sustainably, supporting the natural ecosystem. Now who would have thought this wonderful, tasty superfood could be sourced in Britain!

Harvesting 1

Harvesting 2

Drying

Go on, give it a try!