We've created a red pepper & chickpea curry, inspired by Sri Lankan cuisine and packed with coconut, a great energy source.
Serves: 2 | Cook Time: 25 mins | Calories: 518 | Type: Vegan + Gluten-Free | Macros P: 16g / C: 70g / F: 25g
- 240g chickpeas (drained)
- 4cm fresh ginger
- 200g sweet potato
- 1 red pepper
- 30g creamed coconut
- 1 broccoli
- 2 tsp curry powder (mustard/celery)
- 1 lime
- Handful of coriander
- 2 tsp desiccated coconut (sulphites)
Already in your kitchen
- Sea salt & black pepper
- Coconut oil / olive oil
At Mindful Chef we source, pre-portion, and then deliver all these good-for-you ingredients together with a recipe card to save yourself time shopping. You'll also receive fresh organic produce for lots of other healthy dinners.
- Boil a kettle and dissolve the creamed coconut in a jug of 150ml boiling water.
- Peel and chop the sweet potato into 1 cm pieces. Chop the red pepper into bite-sized pieces. Peel and finely chop the ginger.
- Roughly chop the coriander and drain the chickpeas.
- In a medium-sized pan, heat 1 tbsp oil on a medium heat and add the ginger and sweet potato. Fry for 5 mins, then add the red pepper and cook for a further 5 mins.
- Then add the curry powder, creamed coconut and chickpeas and simmer for 5-10 mins until the sauce has reduced. Season with sea salt and black pepper.
- While the curry is cooking, grate the broccoli into a rice consistency using a grater. Heat a saucepan over a gentle heat with 1 tsp oil, and add the broccoli rice with 2 tbsp water, cook for 3-4 mins, stirring constantly until the broccoli has slightly softened. Mix in half of the juice from the lime. Stir the chopped coriander through the curry.
- Spoon the broccoli rice onto a warm plate and top with the Sri Lankan sweet potato, red pepper and chickpea curry. Drizzle over the remaining lime juice, and scatter over the desiccated coconut.